Your
partner is addicted to sex. You've talked to them, identified the problem, and
they are now seeking help. What you may not know, is that you could need help
two. Psychologists have identified six stages of recovery for the partners of
sexual addicts.
The first
stage takes place before the partner discovers the addict's behaviors. It is
called the developing stage, or the pre-discovery stage. In this stage, the
partner is completely unaware of their loved one's sexually destructive
behaviors.
The second
stage is called the crisis stage. This is when the partner discovers the
addicts sexually addictive behavior. The partner can now begin to gather
resources, or seek therapy.
The third
stage is shock. This can be characterized by numbness, avoidance, and even
conflict with the addict. You may feel anger, resentment, and hopelessness.
These feelings are normal, but they can be very painful.
Grief is
the fourth stage. During this stage, partners can find themselves looking more
inward to grieve their losses, instead of focusing on the addict's behavior.
This is why self-care usually increases in the grief stage.
The fifth
stage is repair. This happens when the partner pulls themselves out of their
grief, and focuses their attention into helping themselves. Because the
grieving process is over, partners are more emotionally stable.
The last
stage of recovery is growth. Feelings can be transformed from feeling
victimized, into feeling resilient. You have been through something awful, but
you got yourself through it. Partners come out on the other side and are fully
committed to healing.
Healing
and recovery are different for everyone. These stages can take months, or even
years for people to go through. Remember that even though you are not the one
who is addicted to sex, you still have to heal. Partners can really benefit
from professional treatment. Seek the help of therapists who specialize in
sexual addiction. There is always hope, and you and your partner can beat this
together!
Reference:
"6 Stages of Recovery for Partners of Sex Addicts" by
Alexandra Katehakis http://psychcentral.com/blog/archives/2013/09/12/6-stages-of-recovery-for-partners-of-sex-addicts/
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